Episodes

Talia's Story of Online Yoga Classes during Covid19

Talia shares her experience of creating an online platform for yoga practice during the Covid-19 pandemic. She observed the potential physical and mental health challenges that people may encounter during the pandemic isolation measures. Talia carefully planned and took actions to learn more about online activities. She takes us through her journey, discussing the challenges and supports she received. Talia also talks about how empowering it was for her to pursue the project and how she balanced her sense of Being and Belonging. She focused on taking care of herself and maintaining her identity as a coach, as well as creating a sense of community during a difficult time for her trainees. Her dedication to her values and her ability to bring people together during the pandemic is truly inspiring.

John's Shoes Photography Project

John's journey as an artist takes us deep into his personal experiences and the complexities of his identity. He shares his transition from scientist to artist, and how his sense of Belonging has evolved since moving to the UK. Each art project for John is a new adventure, a journey of self-discovery through his creative work. As an immigrant, he faces challenges from his past and new ones in the UK, which greatly influence his sense of self and Belonging. His story is a fascinating exploration of Becoming, and his art projects have a profound impact on his identity and sense of place in the world.

Mitra's Food Stall

Mitra's journey of migrating to the UK was driven by her desire for independence as a woman and her determination to pursue her dreams. She deeply values diversity and cultural differences, and her idea of starting a food stall was born from a desire to share her homeland's cuisine with others. Mitra recounts her process of learning and preparing herself to become a self-reliant young woman in her new home country, and her resilience in facing challenging situations is truly inspiring. She transformed her initial lack of confidence into a strong sense of self-assurance as she became a successful and independent business owner. Mitra emphasizes how her willingness to embrace new experiences has not only benefited her business but also enriched her personal life. Her story is a testament to the power of determination and openness in achieving personal and professional fulfillment.